I understand.

I spent years striving for the unattainable achievement of perfection. Anyone who knows me will say I am driven and goal-orientated, but the letters behind my name alone probably could have told you that. After I graduated with my PhD I attained a fellowship back in a city I called home for many years. Once I completed my fellowship I landed my dream job working as a pediatric psychologist. I have a husband, a dog, a house that I own. I have supportive family, friends, and co-workers. I workout, I eat healthy; from the outside I had it all together, but on the inside I struggled with feelings of self-doubt, anxiety, and falling prey to my inner critic. I realized that I spent my life helping others, while not helping myself. Showing up for others in a way I thought I needed to, while failing to show up for myself. I burned myself out giving and giving, while simultaneously feeling like I was not worthy to receive the love and care I poured into everyone else.

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I have walked in your shoes, and sometimes still do. I know your inner thoughts, I have felt your self-doubt, I have laid awake at night thinking about my to-do list, while never believing I will actually get it done. I have learned what it takes to step into my confidence, set necessary boundaries, and invest in myself without feeling guilty. I am here to teach you to do the same.

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You deserve to feel confident. You deserve to feel worthy. You deserve to feel enough. And I am here to show you how.